Christy Little, LPC

Ages

Teen 12-18, Young Adults 18-26, Adults 26+

Areas of Focus

Adjustment difficulties
Anxiety
Caregiver Stress & Support
Chronic Pain or Illness
Codependency
Depression
Divorce and Separation
Grief or Loss
Mood Disorders
Narcissistic Personality
Social Anxiety
Women's issues

Treatment Modalities

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gestalt Therapy
Internal Family Systems (IFS)
Mindfulness-Based Therapy
Motivational Interviewing
Solution Focused Therapy
Trauma Focused Therapy

Service Rate

Initial Session $175
Ongoing Session $150

Christy Little, LPC

Licensed Professional Counselor

PENNSYLVANIA

Additional Credentials 

*Certified Clinical Anxiety Treatment Professional

Hi, I am

Christy!

Hi, I am Christy! I have enjoyed working in the field of mental health for over 20 years. In that time I have delivered services in a variety of settings to include both in-person outpatient and virtual settings. As I have evolved in the field, the areas I am most specialized in to treat are anxiety, depression, life transitions, chronic medical conditions, trauma, women's issues, stress management, sexual and emotional abuse.

How I Can Help...

I work with young adults and adults using a trauma-informed approach. I seek to connect with people and understand how they view the world and the concerns they are bringing to counseling. Without judgment I help the client look at what is happening in their life and assess what is working for them and what is not. I empower people to pay attention to what they need in the moment and help identify ways to satisfy these needs in a healthy manner. We may look at ways of thinking to identify thought patterns that are helpful and those that are harmful. At times, we need to look at how past traumas affect our relationships in the present and find a path to healing. Regardless of the circumstance, I approach clients with respect and the belief that the strengths they possess are enough to meet their counseling goals.

When I am Not at Work....

When I am not at work you can usually find me outside fishing, gardening or hiking with my family. I am the wife of a professional firefighter and we have two sons together. I also enjoy painting using dotting techniques and playing guitar. I also am a fan of live music.