top of page
Teen 12-18, Young Adults 18-26, Adults 26+
Areas of Focus
Caregiver Stress & Support
Chronic Pain or Illness
Divorce and Separation
Grief or Loss
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Solution Focused Therapy
Trauma Focused Therapy
Initial Session $175
Ongoing Session $150
Christy Little, LPC
Licensed Professional Counselor
*Certified Clinical Anxiety Treatment Professional
Hi, I am
Hi, I am Christy! I have enjoyed working in the field of mental health for over 20 years. In that time I have delivered services in a variety of settings to include both in-person outpatient and virtual settings. As I have evolved in the field, the areas I am most specialized in to treat are anxiety, depression, life transitions, chronic medical conditions, trauma, women's issues, stress management, sexual and emotional abuse.
How I Can Help...
I work with young adults and adults using a trauma-informed approach. I seek to connect with people and understand how they view the world and the concerns they are bringing to counseling. Without judgment I help the client look at what is happening in their life and assess what is working for them and what is not. I empower people to pay attention to what they need in the moment and help identify ways to satisfy these needs in a healthy manner. We may look at ways of thinking to identify thought patterns that are helpful and those that are harmful. At times, we need to look at how past traumas affect our relationships in the present and find a path to healing. Regardless of the circumstance, I approach clients with respect and the belief that the strengths they possess are enough to meet their counseling goals.
When I am Not at Work....
When I am not at work you can usually find me outside fishing, gardening or hiking with my family. I am the wife of a professional firefighter and we have two sons together. I also enjoy painting using dotting techniques and playing guitar. I also am a fan of live music.
bottom of page