Life can be challenging at times, and all it takes is some simple life changes to find yourself in a better place. I am a Professional Licensed Counselor, who can help with a range of mental health issues, including stress, anxiety, depression, and relationships. I can provide guidance, and support to help navigate these challenges and improve overall well-being.

Person Centered Therapy, Cognitive Behavioral Therapy (CBT) and Solution Focused Behavior Therapy are the methods I find most beneficial. I have experience working with a variety of clients from pre-teen to adults. I have experience with Special Education and Deaf and Hard of Hearing individuals. My focus lies with the importance of creating a safe, non-judgmental environment for clients to explore their thoughts and feelings.

I can help you define goals, break them down into actionable steps, and develop a plan to achieve them. With each client I will discuss objectives, explore different strategies, and create a road map to success. I look forward to working together.